Holistic

A range of holistic treatments available through the Health Improvement Centre.

Maternity Reflexology

Can help relive backache, tiredness, morning sickness and other related conditions

Reflexology is one of the most popular complementary therapies used by women before, during and after pregnancy. As reflexology can help to restore and maintain the body's natural equilibrium, it is an excellent therapy to encourage regulation of ovulation and hormone balancing during the pre-conception period. Reflexology during pregnancy will put you in the best possible condition for whatever type of birth you experience.

Treatment by Jane Hughes - Member of the Federation of Holistic Therapists

Reflexology

Can help improve circulation, clear toxins and reduce stress.

Reflexology is an ancient healing art using pressure, especially on certain points of the feet. These reflex points correspond to different parts and organs of the body and by working on these areas, the treatment can improve circulation, clear toxins and reduce stress. Reflexology encourages natural healing and leaves the body feeling both relaxed and renewed.

Treatment by Jane Hughes - Member of the Federation of Holistic Therapists

Indian Head Massage

Great for stress, sinusitis, insomnia, tinnitus and eye strain

indian_head Indian Head Massage has been practised in India for thousands of years and is an invigorating massage to the upper back, upper arms, neck, scalp and face.

This treatment can relieve stress, sinusitis, insomnia, tinnitus and eye strain. It also helps reduce muscle tension and improves circulation and lymphatic drainage to the head and neck. The massage also improves the condition and texture of the hair.

Treatment by Jane Hughes Member of the Federation of Holistic Therapists